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Dolma, stuffed vine leaves
Mediterranean cuisine

Dolma: stuffed vine leaves and vegetables explained

What dolma really is, where it comes from, and the many forms it takes.
By EvrenUpdated November 20269 min read

Dolma is one of the great dishes of the eastern Mediterranean: vine leaves, cabbage leaves or vegetables filled with herby rice, sometimes with minced meat, and gently cooked. Turks, Greeks, Armenians, Azerbaijanis, Lebanese and Iranians all make it, and all are proud of their version. Here is what dolma is, where it really comes from, and the many forms it takes.

In this guide

What the name means

Dolma comes from the Turkish verb dolmak, “to be filled”, so dolma simply means “something stuffed”. Strictly speaking, Turkish cooks use dolma for hollowed-out vegetables that are filled, such as peppers, courgettes and tomatoes, and sarma, “something wrapped”, for leaves rolled around a filling. In everyday speech, and outside Turkey, stuffed vine leaves are usually called dolma too. In Greece they are dolmades, in Armenia tolma, and in Iran dolmeh.

Vine leaf dolma
Vine leaves rolled around a rice filling

The history of dolma

People around the Mediterranean and the Middle East have wrapped food in leaves for a very long time, and earlier Persian, Byzantine and Arab cooks all made stuffed vegetables. But dolma as we know it today took shape in the kitchens of the Ottoman Empire. In the palace kitchens of Topkapı in Istanbul, from the 15th century on, cooks developed whole families of stuffed dishes: vegetables and leaves filled with rice, pine nuts, currants and spices, or with minced lamb, served at the sultan’s table and at grand feasts.

As the empire stretched from the Balkans to the Middle East and the Caucasus, dolma went with it, and every region made it its own with local ingredients. That is why so many countries claim it today. Azerbaijan’s tradition of making and sharing dolma was added to UNESCO’s list of intangible cultural heritage in 2017.

Dolma served on a traditional plate
Dolma has been made across the region for centuries

How dolma spread

Greece and the Balkans

Dolmades
Egg and lemon sauce

Greek dolmades are vine leaves filled with rice, herbs such as dill and mint, and sometimes minced meat. The meat version is often served warm with avgolemono, a sauce of egg and lemon. Across the Balkans, cabbage and vine leaf rolls (sarma) are a winter favourite.

The Caucasus

Armenia and Azerbaijan
Tolma and dolma

In Armenia and Azerbaijan, dolma is a national favourite, made with minced lamb or beef and rice in vine or cabbage leaves, and served with garlicky yoghurt. Armenians also make a meat-free Lenten tolma filled with lentils, beans and chickpeas.

Iran and the Gulf

Dolmeh

Iranian dolmeh are often filled with rice, split peas, herbs and sometimes meat, with a sweet-and-sour sauce of vinegar or lemon and sugar. Around the Gulf, stuffed vegetables and leaves are a dish for family gatherings and Ramadan evenings.

The Levant

Warak enab

In Lebanon, Syria and Palestine, stuffed vine leaves are called warak enab or warak dawali. They are tightly rolled, cooked with plenty of lemon and served as part of a meze, or with lamb chops in the pot for a family meal.

Types of dolma

Stuffed vine leaves

The classic
With or without meat

The best-known dolma. Young vine leaves are rolled around a filling and simmered gently. In Turkey there are two main kinds: zeytinyağlı yaprak sarma, filled with rice, onion, pine nuts, currants, mint and cinnamon, cooked in olive oil and eaten cold; and etli yaprak sarma, with minced meat and rice, eaten warm with yoghurt.

The meat-free kind is sometimes called yalancı dolma, “liar’s dolma”, because it has no meat in it.

Cabbage rolls

Lahana sarması
Winter dish
Cabbage dolma
Cabbage rolls, a winter favourite

Where vine leaves are scarce or out of season, cabbage takes over. In Turkey’s Black Sea region, lahana sarması is made with cabbage leaves, rice, minced meat and sometimes corn. Cabbage rolls are popular all the way from the Balkans to Iran and Russia.

Stuffed vegetables

Biber, kabak and patlıcan dolması
Different types of dolma
Stuffed peppers, courgettes and vine leaves

Peppers, courgettes, aubergines and tomatoes are hollowed out and filled with rice, herbs and often minced meat, then cooked gently in a tomato sauce. A mixed pan of stuffed vegetables is one of the great Turkish home-cooked meals.

Midye dolma

Stuffed mussels
Istanbul street food

Mussels are opened and filled with rice cooked with onion, pine nuts, currants and spices such as allspice and cinnamon, then steamed in their shells. Street sellers in Istanbul and Izmir sell them from trays, a few at a time, with a squeeze of lemon.

Offal dolma

Mumbar and dalak dolması

Some of the oldest dolmas use offal: mumbar dolması is lamb intestine filled with spiced rice and meat, and dalak dolması is stuffed spleen. They are traditional dishes in south-eastern Turkey and in old Istanbul taverns, where they are eaten with rakı.

Fruit dolma

Apples and quinces
Ottoman palace dish

The most refined dolmas of the Ottoman kitchen used fruit: apples or quinces hollowed out and filled with minced lamb, rice and spices, then cooked slowly in a sweet-and-sour sauce. Elma dolması (stuffed apples) and ayva dolması (stuffed quince) are still made in Turkey for special occasions.

How to make vine leaf dolma

For about 30 rolls, with a meat-free filling:

  • About 40 vine leaves (from a jar, or fresh young leaves blanched for a minute in boiling water)
  • 200 g short-grain rice, rinsed
  • 2 onions, finely chopped, and 4 tablespoons olive oil
  • 2 tablespoons pine nuts and 2 tablespoons currants
  • 1 teaspoon each of dried mint, allspice and cinnamon, and salt and pepper
  • A handful each of fresh parsley and dill, and the juice of a lemon

Soften the onions in the oil, add the pine nuts, then the rice, spices and currants, with a splash of water, and cook for 5 minutes. Stir in the herbs. Lay a leaf shiny side down, put a teaspoon of filling near the stem, fold in the sides and roll it up tightly. Line a pan with spare leaves, pack the rolls in tightly, pour over the lemon juice and enough hot water to just cover, and weigh them down with a plate. Simmer very gently for 40 to 50 minutes, until the rice is tender. Leave them to cool in the pan and serve at room temperature with lemon.

Where to find these flavours in Cork

Dolma is not on the menu at Nosta right now, but the same meze tradition is: try the meze plate for two (€23.90) with tzatziki, ezme, aubergine salad and hummus, then Niko’s lamb skewers from the grill. See the meze on our menu.

Meze plate for two at Nosta, Cork
The meze plate for two at Nosta

Start with meze

At Nosta
Share the meze plate for two with warm house bread, then choose from the grill. Vegetarian dishes are marked V on the menu.

Questions people ask

What does dolma taste like?

It depends on the filling. Meat-free vine leaf dolma is fresh and tangy from the leaves and lemon, with sweetness from currants and warmth from cinnamon and allspice. Meat dolma is richer and savoury, especially with garlic yoghurt.

Is dolma Greek or Turkish?

Both, and more. The name is Turkish, and the dish as we know it took shape in the Ottoman kitchen, but Greeks, Armenians, Azerbaijanis, Lebanese, Iranians and others all have their own long-standing versions.

Do you eat the leaf in dolma?

Yes. Vine leaves and cabbage leaves are cooked until tender and eaten with the filling. Only the leaves lining the bottom of the pan are usually left behind.

What do you eat with dolma?

Cold vine leaf dolma is served as meze, with lemon wedges. Warm meat dolma goes with garlic yoghurt, or with egg and lemon sauce in Greece. Bread and a salad complete the meal.

How do you prepare grape leaves for dolma?

Use young, tender, unsprayed leaves. Wash them, cut off the stems and blanch them in boiling salted water for about a minute until soft, then rinse in cold water. Leaves from a jar just need rinsing to remove the brine.

Is dolma Kurdish?

Kurds make their own dolma too, often a mix of stuffed vine leaves, peppers, onions and courgettes cooked together in one pot with a tangy tomato sauce. It is a much-loved dish in Kurdish homes, but it is shared with the whole region.

Who eats dolma?

People across Turkey, Greece, the Balkans, the Caucasus, the Middle East, Iran and Central Asia, and anyone who loves Mediterranean food.

What is the difference between dolma and sarma?

In Turkish, dolma is something stuffed, like a filled pepper, and sarma is something wrapped, like a vine leaf roll. Outside Turkey, both are usually called dolma.

Are dolmas vegan?

The olive oil kind, filled with rice, onion, herbs, pine nuts and currants, is vegan. Dolma with meat, or served with yoghurt, is not.

Are dolmas served hot or cold?

Meat-free dolma cooked in olive oil is served cold or at room temperature. Dolma with meat is served warm.
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